How Celebs Lose Weight » diet secrets

Marisa Miller shares her daily diet

admin — Wed, 13 May 2009 11:14:48 +0000

Supermodel Maris Miller finally spills the beans on what she eats daily. Her diet is very healthy.

Breakfast: English muffin or Ezekiel bread or steal cut oatmeal with a few slices of banana and a
teaspoon of maple syrup or an omelet with vegetables

Snack: PROBAR or some dried fruits or nuts

Lunch and Dinner: protein, based foods such as tuna and a spinach salad. Marissa dislikes carbs
in an evening meal.

For exercise, she does boxing, stationary bike at home, and surfing (because she believe it is a total body workout).

Marisa noshes indulges in ice cream on her cheat days.

Jessica Alba reveals her diet secrets in Allure Magazine

admin — Tue, 19 Aug 2008 12:13:15 +0000

jessica alba

In a recent issue of Allure Magazine with Jessica Alba on the cover, the interviewer asked Jessica about her diet. Jessica explained that she was very busy during the day, so for breakfast, she’d have coffee and lots of fruit, then for lunch, she’d have a salad, and her final meal of the day would be a regular dinner.

How do celebrities get that lean skinny look?

admin — Mon, 04 Feb 2008 00:57:22 +0000

Here’s the secret of how some celebrities get that lean skinny look. They cut out dairy, carbonated beverages, and foods containing white flour, plus all other processed foods. Everything that goes into their body is a fresh vegetable, fruit, smoothie, or a vegan dish.

I don’t recommend this diet, but if you try it, the weight falls off your body rather quickly.