Celebrity Weight Loss Tip
Are you always starving before meals? Curb your hunger before so that you don’t overeat at dinner by snacking on 20 almonds before each meal.
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June 18th, 2010 19:49
20 almonds! that is a TON of calories! this is BS. do not do this! 20 almonds per day – maybe. i used to do this for extra protein, but eventually felt like it was too many calories.